Vegan Spinach Chicken Curry



This recipe is a rich and flavorful vegan take on chicken curry. Instead of chicken, it uses tofu and lots of healthy spinach and chickpeas. It tastes great, is creamy, and is full of fragrant spices.

Ingredients:
  • 1 tbsp olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 tbsp ginger, minced
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp turmeric
  • 1/2 tsp cayenne pepper adjust to taste
  • 1 can chickpeas, drained and rinsed
  • 1 cup diced tomatoes
  • 1 cup coconut milk
  • 3 cups fresh spinach
  • 1 cup vegetable broth
  • Salt and pepper to taste
  • 1 block tofu, cubed

Instructions:

In a big pan, heat the olive oil over medium-low heat

Mix in the minced garlic and ginger and tiny pieces of onion

About 5 minutes of cooking will soften the food

Add ground cayenne pepper, ground cumin, ground coriander, and mix well

Go on and cook for two more minutes

To the pan, add the diced tomatoes, coconut milk, and vegetable broth

Bring to a low boil

Cut up some tofu and add some fresh spinach

For about 5 minutes, cook until the spinach is soft and the tofu is warm all the way through

Add pepper and salt to taste

Hot rice or naan bread should go with it


Comments

Post a Comment

Popular posts from this blog

Garlic Chipotle Lime Chicken

Image
A flavorful and spicy Instant Pot chicken recipe with the zing of lime, the smokiness of chipotle, and the richness of garlic. Perfect for a quick and healthy Paleo or Whole30 meal. Ingredients: 2 lbs boneless, skinless chicken thighs 1/4 cup fresh lime juice 3 cloves garlic, minced 2 chipotle peppers in adobo sauce, minced 1 tsp ground cumin 1 tsp smoked paprika Salt and black pepper to taste 1 tbsp olive oil 1/2 cup chicken broth Instructions: Season chicken thighs with cumin, smoked paprika, salt, and black pepper Set Instant Pot to 'Saut' mode and heat olive oil Add minced garlic and chipotle peppers, saut for 1-2 minutes until fragrant Add seasoned chicken thighs and sear on both sides until browned Pour in lime juice and chicken broth, deglaze the pot, scraping up any browned bits Close the Instant Pot lid, set to 'Pressure Cook' mode for 10...
Read more

Homemade Whole and White Wheat Pasta

Image
This homemade pasta recipe combines the nuttiness of whole wheat flour with the lightness of white wheat flour to create a nutritious and flavorful pasta dish. Ingredients: 1 cup whole wheat flour 1 cup white wheat flour 2 large eggs 1 tablespoon olive oil 1/2 teaspoon salt Water, as needed Instructions: Put the whole wheat flour and white wheat flour in a large bowl and mix them together There should be a well in the middle of the flour mixture Crack the eggs into it Put salt and olive oil into the well Mix the flour into the egg mixture slowly with a fork until a dough forms For five to seven minutes, knead the dough on a lightly floured surface until it gets smooth and stretchy Cover the dough with plastic wrap and leave it out for at least 30 minutes to rise Once the dough has had time to rest, cut it into small pieces and use a pasta machine or a rolling pin to ...
Read more

Blackberry Martini

Image
A bright and fruity cocktail that looks like blackberries in color. Great for a drink in the evening or a special event. Ingredients: 2 oz vodka 1 oz blackberry liqueur 1/2 oz fresh lime juice 1/2 oz simple syrup 4-5 fresh blackberries Instructions: Fresh blackberries should be muddled in a shaker In a shaker, mix vodka, blackberry liqueur, lime juice, and simple syrup Put ice in the shaker and shake it well Pour the mix through a strainer into a martini glass Add a skewer of fresh blackberries as a garnish Serve and have fun!
Read more